Table 3
Summary of the types of exercise and/or
exercise
conditions in which creatine supplementation has been reported to provide
no ergogenic benefit.
| Type of Performance | References |
| One repetition maximum and/or peak force | 29 |
| Work performed during low intensity muscle contractions | 14 |
| Work performed during high intensity muscle contractions | 48 |
| Single sprints lasting 6 to 30-s | 16,26,36,49 |
| Repetitive sprints (recovery 5 to 25-min) | 50-54 |
| Exercise lasting >60-s | 9,46,50,55,56 |