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Issue: #10                          October 2011
Dear Exercise Physiologist,

Thank you for being part of our community. ASEP is the specific voice for (historically under-represented) Exercise Physiologists. Please use this Newsletter as a link to ASEP resources from scientific journals to professional papers, to employment and related opportunities. And be sure to click on "More On Us" at the left for the ASEP-Newsletter's parent web site.

Yours in health, 
-Lonnie Lowery and Jonathan Mike, ASEP-Newsletter Editors 
Editor's Corner

    editorial 

Large Groups Changing Focus?

 

In the past few days, another allied health organization, the American Dietetic Association (ADA) set the stage to rename themselves the "Academy of Nutrition and Dietetics" (AND). As stated in the president's address at their annual meeting, "Nutrition science underpins not only treatment, but prevention and maintenance of good health." This is part of the reason for placing "Academy" in the title. Perhaps partly in response to other nutrition groups whose major focus is science, this large group of (mostly) practitioners is increasingly embracing science as their foundation.

 

Interestingly, large professional groups like the ADA (AND) could've taken a page from the field of Exercise Physiology long ago. Our roots are indeed in research and the physiological sciences. For several decades exercise scientists have created not only their own impressive body of knowledge, but also provided part of the evidence base for fields like nutrition and physical therapy.

 

What we have not done as well as these other groups, however, is advocate across the decades for our own profession. In a sense, as Exercise Physiologists have been responsibly advancing science, we have neglected - at least through the 1980s-2000s - to put equal effort into the development of a livable profession outside of academia. Other professionals have taken advantage of this to some extent, incorporating exercise as a part of their scopes, rather than respecting it as its own stand alone profession. There are even subscribers of this Newsletter that feel Exercise Physiology (EP) is simply a stepping stone degree toward other professional work and nothing more.

 

The birth of ASEP, however, may have been instrumental in getting larger broad spectrum groups like the American College of Sports Medicine (ACSM) to retool its focus toward professionalism of EP specifically. There does indeed seem to have been a change in recent years. Was it because of ASEP? Since its inception, ASEP has been a persistent voice advocating for the thousands of EP students and graduates. And ACSM has taken notice. In any case, ACSM seems to have a more vigorous focus on professionalism than in the past.

 

The good news from all of this is that professional groups who lacked an element of scientific rigor are apparently trying to better embrace it, while research-focused fields like EP are better embracing the professional side of things. These efforts are sure to improve the health of a public badly in need of these groups' expertise.

 

 

Yours in health,

Lonnie Lowery, Ph.D., RD 

 

 

 

  

  

  

  

  

  

  

  

  

  

  

  

  

  

  

  

  

  

  

  

  

  

  

  

  



Ask the EP 


Q: What are the acute physiological adaptations to altitude exposure?
 

One of the acute and chronic adaptations to altitude exposure is hypoxia, or the reduction in oxygen content of the air. This lowers the amount of oxygen bound to hemoglobin resulting in a decrease in arterial oxygen content of the blood. This results in hyperventilation to maintain alveolar PC02. The increased ventilatory drive potentiates the removal of C02 (respiratory alkalosis). In compensation, bicarbonate decreases through excretion of the kidney (renal diuresis), and thus dramatically reduces the buffering capacity of the blood. The increased ventilatory drives also decreases total body water through the loss of water vapor through respiration. The renal diuresis, coupled with increased evaporative cooling results in rapid dehydration during acute exposure to altitude, essentially because at lowers barometric pressures, water changes from a liquid to a gas more easily. Robergs (2003) reported that a loss of body fluids decreases blood volume, raises hematocrit and blood viscosity, which negatively impact the cardiovascular system

 

Resting and submaximal cardiac output also increase with acute exposure. The reduced concentration of arterial blood lowers to effective diffusion gradient of oxygen at the tissues, despite an increase in 2,3 DPG, AV02 difference decreases. In order to maintain V02, heart rate increases (Wolfel 1991). Stroke volume decreases due to an increase in peripheral resistance and increase in catecholamines, which further increase heart rate. Heart increases to maintain cardiac output response.

 

Blood pressure also increases in the acute stage of altitude due to an increase vascular resistance. This is due to an increase in blood viscosity which is due to an increase in hematocrit and catecholamine production. Blood viscosity increases due to an increase in red blood cell production and decrease in plasma volume (Brooks 2005).

 

Hematocrit and hemoglobin have been shown to increase very rapidly in the initial hours of acute altitude. The stimulation of red blood cells occurs as the P02 sensitive cells of the kidneys stimulate the release of erythropoietin. Although it is not known the exact altitude which this occurs, it is known the length of exposure is important as oxygen saturation below 85% still need a couple of hours before there is a detectable increase in EPO. Due to the decrease in plasma volume and a lag between EPO secretion and red blood cell production, the true initial increase in hematocrit and hemoglobin actually occur after approximately 3-4 days of exposure.

 

In addition, high altitude illness may also occur such as Acute Mountain Sickness (AMS). The common mechanism underlying AMS is that at lower barometric pressures and a reduced partial pressure results in a lower arterial P02 (Bartsch and Saltin 2008). However, the exact mechanisms (AMS and High Altitude Cerebral Edema, or HACE) are not entirely clear but are likely due to swelling of the central nervous system. The minimum occurrence threshold is approximately 8000 feet (Cheung 2010). Although individual variability exists, symptoms include headache, fatigue, shortness of breath (dyspnea),hyperventilation, insomnia, and loss of appetite.

 

 

Jonathan Mike, MS, CSCS, USAW, NSCA-CPT

Doctorate Student

Co Editor, ASEP Newsletter

 

 

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Advertisements & Announcements

Opportunities Related to Exercise Physiology
 

Community Announcement: Iron Radio.org has issued a call for brief submissions from EP students or professionals interested in getting their first involvement in legitimate Internet / pod casting settings. Opinions on professional issues or micro reviews and recent research are welcomed. Students' audio submissions (see National Public Radio (NPR]) and / or the Iron Radio.org web site for examples) will be editor-reviewed by ASEP-Newsletter Editors Dr. Lonnie Lowery and Jonathan Mike. The submissions should be 300-500 word essays read aloud and recorded with Windows Sound Recorder or similar software and sent via email to Lonman7@hotmail.com. Iron Radio.org is not ASEP-affiliated.

 

 


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NOTE: ASEP Board of Directors with approval of The Center for Exercise Physiology-online developed the "EPC Petition Guidelines" for doctorate exercise physiologists to become Board Certified.
 


Thank you for perusing our opinions, facts and opportunities in this edition of the ASEP-Newsletter.
 
Sincerely,

Lonnie Lowery
American Society of Exercise Physiologists

All contents are copyright 1997-2007 American Society of Exercise Physiologists.

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American Society of Exercise Physiologists | Dept. of Exercise Physiology | College of St. Scholastica | 1200 Kenwood Avenue | Duluth | MN | 55811