Stress Facts

Pervasiveness of Stress:

Costs of Job Stress Stress Management

According to a 1998 survey published in the Detroit Free Press, 45% of Americans regularly use some form of stress management, 23 percent frequently engage in    relaxation therapy and 5 percent often practice yoga.2
 



References (Sorry, not in APA format at this time)

1 Stress is problem for most Americans. Research Alert 1996; 14(21):1.
2 Popular Practices. (1998, October 6). Detroit Free Press.
3 Goetzel, RZ, et al. The relationship between modifiable health risks and health care expenditures. An analysis of the multi-employer HERO health risk and cost database. J Occup Environ Med 1998; 40(10):843-854.
4 Stressed Out? Vital Stats. (1998, April 15). The Orange County Register/KRT.
5 Employee Burnout:America's Newest Epidemic" (Northwestern National Life);
6 Job Stress: The 20th Century Disease" (UN International Labor Organization);
7 Mitchum Report on Stress in the '90's."
8 Stress-America's No. 1 health problem. American Institute of Stress. URL: http://www.stress.org/problem.htm
9 Cryer, B. A. (1996, June 12). Neutralizing Workplace Stress: The Physiology of Human Performance and Organizational Effectiveness. Presented at: Psychological Disabilities in the Workplace, The Centre for Professional Learning, Toronto, Canada
10 Covey, F. (October, 1999). Rethinking stress. http://www.franklincovey.com/organizational/ servprod/rts.html